The Summer Abs Workout

Contrary to popular belief, brisk walking can play on your weight . Not only good for the cardiovascular system, it actually burns more calories...

11 Awesome Benefits of Stretching

The cabbage soup diet is draconian and requires a stabilization phase immediately after following it, to limit a very common yoyo effect in many...
Chater Limited

5 Adventurous Things to Do This Summer

Running is an activity that requires endurance . Its combination with bodybuilding not only increases the rider's performance, but will also improve fatigue resistance. To...

10 Foods That Promote Weight Loss

You will need motivation, to lose your pounds and especially without taking them back later . But nothing impossible, it is enough for that...
Chater Limited

How Much Cardio to Burn Fat?

Sport has always been the answer to all those who wanted to lose some weight. But to eliminate 18 pounds in 6 weeks (or...

The True Meaning of Paleo

Sports diet often rhymes with lean meat, because refueling is of utmost importance to sustain the effort and build muscle well. But it is also...

This Service Could Change The Way We Buy Health Trackers

Dry is a precise and particularly demanding program. Unlike a conventional weight loss diet, it requires a special diet, in order to lose fat,...

Obesity Linked to 10 Cancers

Although the problem is less common in humans, it is very common in adult women, especially after pregnancy, childbirth and / or breastfeeding. The...

Recent Posts

error: Content is protected !!